Extreme Teams is an exciting mix of adventure sports (in a safe, controlled and managed environment) with a series of mental, physical and cognitive challenges set against the clock. There can either be a single adventure or a series of adventures taking place over a single day or spread of a number of days and nights.
Extreme Teams is about putting people in challenging and fun situations where teams have to work together in order to successfully complete an adventure (a mission). Extreme Teams is not about hard adventure sports or putting people at risk or in dangerous situations.
Extreme Teams has three core elements: 'Extreme', 'Mental' and 'Adventure'. Our definitions of these three core elements are shown here: